Have you ever felt like your life is so cram packed with things that “have to get done”, that you’re running around like a chicken with your head cut off? Are you feeling stressed, anxious and exhausted? A few days ago I was wearing a dress and heels at work when my heel caught on the top step and I went flying down the stairs. I grabbed the railing with my right hand, but since my body kept falling down the stairs, I pulled my shoulder out of socket. I twisted my ankle, skin