When you’re depleted, when you’ve been too strong for too long, learn to recognize you have some unmet needs. It’s hard to put on a happy face day after day, eventually your emotional reserves are exhausted. When you’ve stuffed your feelings over and over until you fall apart, you have no other option than to take the time to analyze what’s going on inside you. We all experience huge challenges in our lives. Sometimes these challenges cause us a great amount of pain. It’s nat