Nourishment
I am surrounded by people who spend a lot of energy focusing on eating healthy food. When I was young, my Mother would put wheat germ in almost everything she made! I even remember her putting Brewer’s Yeast in the freshly squeezed orange juice my Dad gave us for breakfast. As you look at magazines, billboards and movies, it seems it’s in vogue to be as skinny as possible. We want to look our best. Have you tried to lose weight so many times that you think you may have tried