Finish a project
There are times when I realize my brain is going in a thousand different directions and has too many things to worry about. For me, unfinished projects take up a lot of mental real estate. My first step is deciding to schedule a couple of hours on a weeknight or a Saturday to get started on finishing one of the tasks weighing on my mind. I actually start to feel better as soon as I discipline myself enough to take this first planning step. Get started by making a list of all