PLAY!
Once in a while, when the stress builds up and you’ve been working too hard for too long, you might try implementing a technique that Stephen R. Covey calls “Sharpening the Saw”. Go to bed early, sleep in late - or both. Take an extra-long shower or soak in the tub. Set aside an afternoon to go hiking, swimming, or enjoy a long bike ride. Spend some time at the zoo, in the mountains or just take a nap in a hammock. Make your number one priority be YOU for a day or two. Lik