Visualize. Envision who you’d like to become, all the things you’d like to have, do and be. While listening to some peaceful music, close your eyes, breathe deeply, and picture your ideal life. Dare to dream. Think about places you’d like to go. How will it look and sound? What are some of the tastes you will experience there? Try to imagine specific events using all five senses. Is there something you’d like to own? Create an image in your mind so you can virtually experien