Body Costume

September 27, 2017

I went running for an hour this morning, on the Provo River Trail. It was cold. It had just stopped raining and the wind was blowing hard. I finished my run, and felt like I could have kept running even longer. Where did this new body/mind come from?

 

For years exercise has been a chore, a necessity, a bother. Now, I love moving my body. I feel connected to it more strongly than I ever have before. I realize that I have accountability for the choices I make that affect it. I am responsible for my health, the food I eat, the rest I get and the exercise I choose. My body is the instrument through which I will sing the song I came to this earth to sing. This "body costume" is what clothes me as I live out my life's mission.

 

Of course I have a few "trouble spots" that I'm not too happy with, but for the most part, I accept what is. I am grateful for all that my body does for me. I can walk and run and dance. I can speak and cheer and sing. I can see, hear, touch and feel. Just being alive is a wonderful thing! I am grateful for the gift of this precious day, and for the miracle called "the body". I am in awe at the strength, vitality, love and beauty that are expressed every day, just because our spirits were allowed to take on human form.

 

I am perfect, whole and complete, exactly as I am. My body is amazing. I am enough. Today I'm just deeply grateful to be alive.

 

 

 

 

 

 

 

 

 

 

Please reload

Recent Posts

August 31, 2020

July 3, 2020

May 1, 2020

Please reload

Archive

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload

 
  • Facebook
  • Twitter
  • LinkedIn

©2017 BY SEEDS OF AWAKENING. PROUDLY CREATED WITH WIX.COM